mindful writing

How to Become a Better Writer: 10 Yoga Practices for Writers

As a writing instructor, too, I have been using one of the most instructive tenets of yoga, “finding freedom within the form,” as a way to teach my students how to find their voices as writers while composing formulaic papers. Not surprisingly then, I do believe that practicing yoga can help us become better writers who are mindful of intentions, goals, choices, as well as the writing process.